Couples Mentoring

This is a mentoring services for one couple at a time, with both Lexi and Rob for either a one off session or, preferably and more effectively as a regular monthly session of 60 minutes where we will assist you with troubleshooting, supporting and guiding your relationship to continue momentum in moving forward - like a coach would ensure their sport team continued to improve each game, this is for your relationship.

Sex Life improvement, argument not quite right, kids, work balance, etc, anything at all, we will look at it with you and assist with guidance to strengthen your relationship web, explore your own goals and provide you with the tool kit to achieve your desired outcomes.

Discernment Counselling

Should I Stay Or Should I Go?

Sometimes we know our relationship isn't great but don't know if we want to leave or not, this is where discernment counselling is useful.
Discernment counselling is not couples therapy it is specifically conducted counselling to assist a couple where the way forward is unclear, to determine what the right path to take is. Discernment counselling comes in handy when one partner is leaning in to the relationship (wants to stay) and the other may be leaning out of the relationship (wanting to exit).
Usually this is finalised within 5 sessions and at the end of each session we check to see how each partner is feeling and thinking about moving forward. Discernment counselling can be finalised at the conclusion of any individual session in the series.

Couples Counselling

Couples counselling is for all couples, functioning healthy or facing challenges, it is a normal and healthy process of finding new ways of relating to each other and managing life in a more adaptive way. We are perfectly designed to push each others buttons, but that doesn’t mean we aren’t perfect for each other, many couples continue with periodic couples counselling throughout their relationships to ensure an evolving and healthy connection is maintained.

Conscious Uncoupling

If you and your partner have decided it is time to go your separate ways and that is what is in your best interests, the process of conscious uncoupling can assist you to do so amicably with the assistance of the therapist to gain clarity and closure on the relationship so that you may both move forward in your romantic lives in a positive way. This is particularly important if you need to continue to co-parent.

Face to face sessions are available on line or in our office in Terrigal